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Information & Resources 

Welcome to the resources page! Full of rich information, the Resources page consists of three main sections:
  • Information & Resources
  • Health Observances Calendar
  • Health & Wellness Links
Be sure to scroll all the way down to view the resources available.

Health & Wellness Articles


Practice random acts of kindness for your heart.  It's never to early to start taking care of yours.

Raising Millenials

Are you a parent or grandparent of a millennial?  This is the generation born between the early 80s and the year 2000.

RTO/ERO Resources

Liaison Newsletter

Renaissance Magazine

Health Matters

Retiree/Senior Resources

Health Observances Calendar

Health & Wellness Links

We are pleased to provide you with a library of links to health and wellness information on the web. This library has been provided for your convenience and information only. Please note that these sites are not part of the wellness website and the information contained on these sites is not necessarily endorsed by your wellness program. Please note: the following links may point to a web site not subject to the Official Languages Act, and, as such, information therein is available in the language in which it was written. Please select a link from the list below:
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